5 Simple Mental Habits Successful People Do Daily
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⏰ Timestamp:
00:00 Why mental habits are important
00:58 1. Visualization
03:46 2. 10x thinking
05:56 3. Giver in a world of takers
08:22 4. Get comfortable being uncomfortable
11:02 5. Love of learning
#habits #routines #motivation #motivational #dopamine #neuroscience #health #focus #growthmindset #mindset #growth #selfimprovement