How to Be Effortlessly Disciplined: 5 Mindset Shifts

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Being more disciplined is something that most people want but pretty much everyone struggles with it. So in this video I'm sharing 5 of my favourite tips to help you become more disciplined. Enjoy x

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🍿 WATCH NEXT:
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8 Habits that Save Me 3+ Hours a Week: https://www.youtube.com/watch?v=NL2Vq32jyeo
I Read 107 Productivity Books. Here's What Actually Works: https://www.youtube.com/watch?v=poc4ctbnDYA

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WHO AM I?
If we haven’t yet before – Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 – How disciplined are you?
1:09 – Mental Contrasting
4:30 – Implementation Intentions
6:28 – Reduce Environmental Friction
8:02 – Monitoring and Tracking
9:44 – How to make it enjoyable