5 Simple Habits that Will Make You Feel Incredible

Head over to Brilliant for a 30 day free trial and 20% off the premium subscription: https://brilliant.org/AliAbdaal/ I interviewed neuroscientist TJ Power about the 4 most important brain chemicals: Dopamine, Oxytocin, Serotonin and Endorphins. This video is the second in a 4 part series where we explore each chemical in more depth, and how we…

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5 Habits for Happier Relationships – The Oxytocin Effect

Join Productivity Lab, and get the tools to stop procrastinating and take meaningful action on your biggest goals every day: https://go.productivitylab.com/tjoxytocin/yt I interviewed neuroscientist TJ Power about the 4 most important brain chemicals: Dopamine, Oxytocin, Serotonin and Endorphins. This video is the second in a 4 part series where we explore each chemical in more…

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10 ONE-MINUTE Habits That Save Me Over 20+ Hours Per Week | Time Management for Busy People

⚡️Get my Notion Life u0026 Work Dashboard here: https://bit.ly/4eHsU1E 🎉 Unlock AI for $10 per month → https://ntn.so/lauriewangAI 💌 The Growth Catalyst Newsletter (try for free): https://lauriewang.com/growth-catalyst In today’s fast-paced world, finding just a few extra hours in your week can make all the difference—whether it’s spending quality time with loved ones or taking a…

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Overstimulation Is RUINING Your Life! – 8 Daily Habits To Calm Down & Take Back Control Of Your Time

Get your FREE Focus Checklist to get your most important work done, fast → https://www.marieforleo.com/freefocuschecklist If you’re feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this video will help you reclaim your focus — and your sanity — FAST. 📘 Check out my #1 New York Times bestselling book Everything Is…

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